In 100 g (Grams) of Vegetable oil-butter spread, reduced calorie there is 0 g of 20:5 n-3 (EPA).

tablespoon cup teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Vegetable oil-butter spread, reduced calorie

Vegetable oil-butter spread, reduced calorie is a type of Fats and Oils. The most significant nutrients in Vegetable oil-butter spread, reduced calorie are listed below.

Water	44.7 g	44.7	g	44.7%
Energy (calorie)	465 kcal	465	kcal
Energy (joule)	1946 kJ	1946	kJ
Protein	0 g	0	g
Total lipid (fat)	53 g	53	g	53%
Ash	2.3 g	2.3	g	2.3%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	6 mg	6	mg	0.01%
Iron, Fe	0.04 mg	0.04	mg
Magnesium, Mg	0 mg	0	mg
Phosphorus, P	10 mg	10	mg	0.01%
Potassium, K	6 mg	6	mg	0.01%
Sodium, Na	581 mg	581	mg	0.58%
Zinc, Zn	0.01 mg	0.01	mg
Copper, Cu	0.001 mg	0.001	mg
Selenium, Se	0.5 µg	0.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0 mg	0	mg
Riboflavin	0.01 mg	0.01	mg
Niacin	0.01 mg	0.01	mg
Vitamin B-6	0 mg	0	mg
Folate, total	1 µg	1	µg
Folic acid	0 µg	0	µg
Folate, food	1 µg	1	µg
Folate, DFE	1 µg	1	µg
Choline, total	6.5 mg	6.5	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	819 µg	819	µg
Retinol	768 µg	768	µg
Carotene, beta	610 µg	610	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	3577 IU	3577	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	9.2 mg	9.2	mg	0.01%
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	61.1 µg	61.1	µg
Fatty acids, total saturated	17.88 g	17.88	g	17.88%
4:0 butanoic, butyric fatty acid	0.71 g	0.71	g	0.71%
6:0 hexanoic, caproic fatty acid	0.46 g	0.46	g	0.46%
8:0 octanoic, caprylic fatty acid	0.3 g	0.3	g	0.3%
10:0 decanoic, capric fatty acid	0.66 g	0.66	g	0.66%
12:0 dodecanoic, lauric fatty acid	0.76 g	0.76	g	0.76%
14:0 tetradecanoic, myristic, common saturated fatty acid	2.13 g	2.13	g	2.13%
16:0 hexadecanoic, palmitic fatty acid	9.02 g	9.02	g	9.02%
18:0 octadecanoic, stearic fatty acid	4 g	4	g	4%
Fatty acids, total monounsaturated	20.77 g	20.77	g	20.77%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.41 g	0.41	g	0.41%
18:1 undifferentiated	20.16 g	20.16	g	20.16%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	11.15 g	11.15	g	11.15%
18:2 undifferentiated	10.69 g	10.69	g	10.69%
18:3 undifferentiated, octadecatrienoic, linolenic	0.46 g	0.46	g	0.46%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	54 mg	54	mg	0.05%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Vegetable oil-butter spread, reduced calorie